“The first step to a healthier you.”

Whether you are here because you are interested in weight loss, increasing muscle or you have a medical condition related to nutrition, this is the first step to a healthier you. Karen is a nutritionist dedicated to guiding people in reaching their goals. We spend time getting to know you and understanding your goals. You will leave your visit with a solid understanding of how nutrition plays a role in your health and what you need to do to achieve optimal health.

Karen will guide you in preventing, controlling or reversing your medical condition in a natural way. She takes an integrative approach to nutrition by combining cutting-edge medical nutrition therapies along with traditional, time-proven natural methods. During a consultation, Karen investigates many aspects of a person’s lifestyle in addition to diet, including sleep patterns, daily schedule, job, medications/supplements, medical records & physical activity.
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This is an in-depth assessment of your condition that includes a review of your medical records, lab work and your food log. You will be given a personalized plan and guidelines to follow that will allow you to make important strides in improving your health.
This appointment is to follow up on your progress and address any questions or concerns.
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What is a Registered Dietitian? A registered dietitian is a nutrition expert that has met the minimum academic and professional requirements to qualify for the credential “RD”. Those minimum requirements are: •A bachelor degree from an accredited university with course work approved by the American Dietetic Association’s commission on Accreditation for Dietetics Education. The coursework includes, nutrition sciences, chemistry, biochemistry, microbiology, anatomy & physiology. •Complete an accredited, supervised internship. •Pass a national exam •Complete continuing educational requirements to maintain registration. Learn More